Transform your life aspirations into reality!

Our Lifestyle Guides can provide the starting point.

My name is Kate, and I am fortunate to work with a team of talented professionals dedicated to curating and creating lifestyle guides and courses that serve to motivate and inspire positive change!

We’re excited to offer you the tools and insights to transform your days into Better Days with clarity and purpose.

Introducing our latest Lifestyle Guide Collection!

-- Click on the individual Guide Buttons to view full details of each.--

Guide 1
Better Days Than Ever
Guide 2
A More Strategic Life
Guide 3
25 Minute Productivity Bursts
Guide 4
Developing Mental Toughness

Guide 1

Better Days Than Ever

A Lifestyle Guide to New Beginnings

Why wait for January 1st?

“It’s Your Year!” is the New Year declaration that has come to mean a new beginning.

In A Lifestyle Guide to New Beginnings the concept of time is reimagined as a series of new chapters in your life’s story, regardless of the calendar.

It’s a structured, fun approach using a series of six simple “rules” to help you reframe how you set goals and take the actions needed to reach them. Starting with review, then preview, prepare, set goals, take action, and adjust.

The Lifestyle Guide to New Beginnings is 49 pages with 20 pages of printable motivations.
There is a 26-page Workbook to keep you focused and organized.
A professionally recorded Audiobook version of the ebook is included to accommodate busy schedules.

The Lifestyle Guide to New Beginnings sells individually for ~~$47.00~~ – It is included in this Lifestyle Guide Collection!

Guide 2

A More Strategic Life

A Guide to Living Strategically

A More Strategic Life explores how easy and potentially life-changing it can be to introduce a touch of strategy to our everyday lives.

Approaching every day with a “come what may” attitude sounds wonderful, doesn’t it?

The truth is… even a week-at-the-beach in flipflops requires careful planning and execution to pull it off.

But A More Strategic Life is far less regimented than it sounds. Living strategically embodies self-reflection and understanding of your strengths, weaknesses, and values, leading to a better alignment of your actions with your personal beliefs and goals.

It is You being You – on purpose!

A More Strategic Life is a 50+ page illustrated manual.
Included is a 43-page WorkBook to help you plan and target your efforts toward actions, habits, and routines.
The download also includes the complete Audiobook version of A More Strategic Life.
And 10 Bonus Audios to accommodate your busy lifestyle. Enjoy while you walk, visit the gym, or in the car!

A More Strategic Life is the perfect addition to our collection and sells individually for ~~$67.00~~ – It is included in this Lifestyle Guide Collection!

Guide 3

25 Minute Productivity Bursts

Master Productivity Bursts

25 Minute Bursts Can Change Your Life!

Short-burst productivity focuses on remaining hyper-focused for a short, specified period without acknowledging distractions.

The concept of short-burst productivity may not sound like an efficient way to work, but experts in the field swear by it. And so will you by page 5 where the authors point out that “hustle culture” is becoming more of a meme than a reality. Just a few topics covered…

Overcoming the Downside of Hustle Culture
Improving Prioritization Skills
Maximizing Effort with Short-Burst Productivity
Implementing Effective Time Management Strategies
Combating Procrastination and Multitasking
Encouraging Self-Care and Balance

So next time you have a large project to tackle, on the job or around the house, consider breaking it down into easier pieces to handle. Prioritize and focus!

Start with the 51 page 25 Minute Bursts manual
and printable Workbook.
A full Audiobook version of the manual is included for busy schedules and quick reviews.

Because focus is a key element in practicing 25 minute productivity bursts, we have included 10 On Topic Bonus Audios aimed at keeping you on track!

How to Master 25 Minute Productivity Bursts is another perfect addition to our collection and sells individually for~~$67.00~~ – It is included in this Lifestyle Guide Collection!

Guide 4

Developing Mental Toughness

An Advanced Guide…

“Developing Mental Toughness” is a comprehensive course designed to empower individuals with the resilience and fortitude necessary to achieve their goals, despite challenges.

The course outlines the importance of mental toughness, detailing how it can transform challenges into opportunities for growth. Through practical strategies and insights, it teaches readers to cultivate Control, Commitment, Challenge, and Confidence—key components of mental toughness.

This detailed guide is a valuable, often re-visited resource for anyone seeking to enhance their mental strength, overcome obstacles, and lead a fulfilling life by adopting an all-in mindset.

“Developing Mental Toughness” is an illustrated, 56-page guide with 20 pages of printable motivations.
The 42-page printable Workbook is a great reusable resource to keep you laser-focused and organized.
A professionally recorded Audiobook of the full course manual is included to accommodate busy schedules.
Ten supplemental audios address the core strategies and are intended to help you maintain progress. Load them on your phone and listen while walking, meditating, exercising, or in the car!

The Developing Mental Toughness course sells individually for ~~$68.00~~ – It is included in this Lifestyle Guide Collection!

A BONUS like no other!

As a BONUS for purchasing our latest Lifestyle Guide Collection, we invite you to our Master Level Course – Personal Success Rituals!

The two-hour hosted video course helps you make sense of the many lessons taught in our Lifestyle Collection and how to turn them into positive daily habits that will amaze you.

The four Lifestyle Collection courses are great stand-alone guides that shine when the fundamentals of Personal Success Rituals are added to the mix.

FREE Bonus Course

Master Productivity Bursts

25 Minute Bursts Can Change Your Life!

Short-burst productivity focuses on remaining hyper-focused for a short, specified period without acknowledging distractions.

Overcoming the Downside of Hustle Culture
Improving Prioritization Skills
Maximizing Effort with Short-Burst Productivity
Implementing Effective Time Management Strategies
Combating Procrastination and Multitasking
Encouraging Self-Care and Balance

So next time you have a large project to tackle, on the job or around the house, consider breaking it down into easier pieces to handle. Prioritize and focus!

Start with the 51 page 25 Minute Bursts manual
and printable Workbook.
A full Audiobook version of the manual is included for busy schedules and quick reviews.

Because focus is a key element in practicing 25 minute productivity bursts, we have included 10 On Topic Bonus Audios aimed at keeping you on track!

How to Master 25 Minute Productivity Bursts is another perfect addition to our collection and sells individually for~~$67.00~~ – It is included in this Lifestyle Guide Collection!

We ask all customers to share their experiences with our courses.

Here are a few excerpts…

I needed to find a way to organize my personal time. The routines I learned also became part of my workday and have made a noticeable difference. Worth every penny and then some.

My days were a series of challenges - something had to give. Having a daily strategy made sense and I worked at it until it all came together. My wife has stopped calling me Mr Helter Skelter. 5-Stars to the Better Days Team!

The price belies the quality of the course materials and may even be a disservice to those who equate price with quality. The bonus course alone is worth the price of admission.